Thrive with Nic
Home
About Me
What I Offer
Getting Started
Contact Me
Thrive with Nic
Home
About Me
What I Offer
Getting Started
Contact Me
More
  • Home
  • About Me
  • What I Offer
  • Getting Started
  • Contact Me

  • Home
  • About Me
  • What I Offer
  • Getting Started
  • Contact Me

Coaching Designed for Women

Empathy, education, and empowerment to help you understand your body, build habits, and create lasting change. 

Find out more

My Coaching Plans

Stop dieting and start thriving

My Thrive with Nic ® plans are designed to help you stop dieting and start thriving by building new habits that will last a lifetime.

Woman sitting comfortably on sofa writing in her journal

Thrive "Foundations" Plan

Full

My 6 week entry level coaching experience designed to help you reset your relationship with food, build key habits, and understand the why behind what works - all with compassionate, expert support.


This is your first step toward lasting change. 

Woman standing at kitchen counter with fresh fruit and making a smoothie

Thrive "Momentum" Plan

Coming Soon

A coaching pathway for women who want to deepen their behaviour change. Includes advanced habit coaching, exercise-focussed nutrition and mindset work.


Great if you’re ready to build on what you’ve learned and keep momentum going. 

Woman stood at kitchen island peeling carrots and chopping vegetables

Thrive "Sustain" Plan

Coming Soon

A lighter touch plan for women who’ve achieved their main goals and want to stay on track.


Includes monthly check-ins, ongoing access to education and community, and flexible app tools.


Perfect for those who are now empowered to sustain their hard earned progress. 

Where to Begin

My 6 Week Thrive Foundations Plan

I recommend starting with my 6 Week Thrive Foundations Plan. It’s the best way to build strong habits, understand your nutrition, and create momentum. From there, depending on your progress and goals, you can move onto one of my monthly plans - Momentum or Sustain - for continued support, deeper learning, and accountability.


My ultimate goal is to give you the tools, confidence, and freedom to sustain your results independently. Coaching isn’t meant to last forever - it’s about helping you take control for the long term.

My Nutrition & Habit Coaching App

My highly interactive, easy-to-use App brings everything together all in one place.

Image of different screenshots of Thrive with Nic App

 Having everything in one simple App helps keep you organised, focused, and motivated. No juggling apps, no messy email chains - just one place for your coaching journey. 

Here's what's inside the App

✔︎ Structured Weekly Learning- Bite-sized, science-backed lessons tailored to your goals, life stage

✔︎ Structured Weekly Learning- Bite-sized, science-backed lessons tailored to your goals, life stage

✔︎ Structured Weekly Learning- Bite-sized, science-backed lessons tailored to your goals, life stage

✔︎ Practical Behaviour Change Tools - Simple, proven strategies to help you break old habits

✔︎ Structured Weekly Learning- Bite-sized, science-backed lessons tailored to your goals, life stage

✔︎ Structured Weekly Learning- Bite-sized, science-backed lessons tailored to your goals, life stage

✔︎ Progress Tracking - Log your goals and actions, so you can see your momentum build

✔︎ Structured Weekly Learning- Bite-sized, science-backed lessons tailored to your goals, life stage

✔︎ Direct Access to Me - Message me real-time for quick answers, encouragement, and accountability

✔︎ Direct Access to Me - Message me real-time for quick answers, encouragement, and accountability

✔︎ Direct Access to Me - Message me real-time for quick answers, encouragement, and accountability

✔︎ Direct Access to Me - Message me real-time for quick answers, encouragement, and accountability

✔︎ Supportive Female Only Community - Connect with like-minded women who get it

✔︎ Direct Access to Me - Message me real-time for quick answers, encouragement, and accountability

✔︎ Book & Pay in One Place - Secure payments via Stripe and simple booking for your 1:1 sessions

✔︎ Book & Pay in One Place - Secure payments via Stripe and simple booking for your 1:1 sessions

✔︎ Direct Access to Me - Message me real-time for quick answers, encouragement, and accountability

✔︎ Book & Pay in One Place - Secure payments via Stripe and simple booking for your 1:1 sessions

Subscribe

Sign up to be the first to know about my next intake, plus tips on behaviour change, nutrition and menopause!

Copyright © 2025 Thrive with Nic ®  - All Rights Reserved.

Powered by

  • About Me
  • What I Offer
  • Getting Started
  • Contact Me
  • Privacy Policy

This website uses cookies.

We use cookies to analyse website traffic and optimise your website experience. By accepting our use of cookies, your data will be aggregated with all other user data. You can find our cookie policy here.

DeclineAccept