Empathy, education, and empowerment to help you understand your body, build habits, and create lasting change.
My Thrive with Nic ® plans are designed to help you stop dieting and start thriving by building new habits that will last a lifetime.

My 6 week entry level coaching experience designed to help you reset your relationship with food, build key habits, and understand the why behind what works - all with compassionate, expert support.
This is your first step toward lasting change.

A coaching pathway for women who want to deepen their behaviour change. Includes advanced habit coaching, exercise-focussed nutrition and mindset work.
Great if you’re ready to build on what you’ve learned and keep momentum going.

A lighter touch plan for women who’ve achieved their main goals and want to stay on track.
Includes monthly check-ins, ongoing access to education and community, and flexible app tools.
Perfect for those who are now empowered to sustain their hard earned progress.
I recommend starting with my 6 Week Thrive Foundations Plan. It’s the best way to build strong habits, understand your nutrition, and create momentum. From there, depending on your progress and goals, you can move onto one of my monthly plans - Momentum or Sustain - for continued support, deeper learning, and accountability.
My ultimate goal is to give you the tools, confidence, and freedom to sustain your results independently. Coaching isn’t meant to last forever - it’s about helping you take control for the long term.

Having everything in one simple App helps keep you organised, focused, and motivated. No juggling apps, no messy email chains - just one place for your coaching journey.
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